{"id":1757,"date":"2018-10-10T17:21:06","date_gmt":"2018-10-10T15:21:06","guid":{"rendered":"https:\/\/www.medidea.online\/?p=1757"},"modified":"2018-12-21T17:35:35","modified_gmt":"2018-12-21T16:35:35","slug":"meditation-does-not-just-reduce-stress-heres-how-your-brain-changes","status":"publish","type":"post","link":"https:\/\/www.medidea.online\/en\/meditation-does-not-just-reduce-stress-heres-how-your-brain-changes\/","title":{"rendered":"Meditation does not just reduce stress, here&#8217;s how your brain changes"},"content":{"rendered":"<p>Meditation online &#8211; October 2018<\/p>\n<p><b>Sara Lazar<\/b>, una neuroscienziata del policlinico del Massachusetts e della scuola di medicina di Harvard, \u00e8 stata una delle prime scienziate ad affermare e testare con esperimenti i benefici della\u00a0<strong>meditazione<\/strong><b>\u00a0<\/b>e della\u00a0<strong>consapevolezza.\u00a0<\/strong>Ci\u00f2 che ha scoperto l\u2019ha sorpresa molto: la meditazione pu\u00f2 modificare il cervello.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Meditation online &#8211; October 2018 Sara Lazar, una neuroscienziata del policlinico del Massachusetts e della scuola di medicina di Harvard, \u00e8 stata una delle prime scienziate ad affermare e testare con esperimenti i benefici della\u00a0meditazione\u00a0e della\u00a0consapevolezza.\u00a0Ci\u00f2 che ha scoperto l\u2019ha sorpresa molto: la meditazione pu\u00f2 modificare il cervello. [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/www.medidea.online\/en\/meditation-does-not-just-reduce-stress-heres-how-your-brain-changes\/\">Read More&#8230;<span class=\"screen-reader-text\"> from Meditation does not just reduce stress, here&#8217;s how your brain changes<\/span><\/a><\/p>\n","protected":false},"author":7,"featured_media":1077,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1757","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.medidea.online\/en\/wp-json\/wp\/v2\/posts\/1757","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.medidea.online\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.medidea.online\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.medidea.online\/en\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.medidea.online\/en\/wp-json\/wp\/v2\/comments?post=1757"}],"version-history":[{"count":1,"href":"https:\/\/www.medidea.online\/en\/wp-json\/wp\/v2\/posts\/1757\/revisions"}],"predecessor-version":[{"id":1759,"href":"https:\/\/www.medidea.online\/en\/wp-json\/wp\/v2\/posts\/1757\/revisions\/1759"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.medidea.online\/en\/wp-json\/wp\/v2\/media\/1077"}],"wp:attachment":[{"href":"https:\/\/www.medidea.online\/en\/wp-json\/wp\/v2\/media?parent=1757"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.medidea.online\/en\/wp-json\/wp\/v2\/categories?post=1757"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.medidea.online\/en\/wp-json\/wp\/v2\/tags?post=1757"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}